​WHAT YOU'LL DO IN THE COURSE

• View weekly video messages to inspire and engage
• Complete faith-based lessons and exercises to track your progress
• Tackle daily homework exercises  
• Additional resources and download and print items to keep you on track
• Attend weekly, 90-minute live, group coaching sessions on Zoom with me over the 3 months 
• Engage in breakout sessions during weekly coaching sessions to develop intimacy and accountability with other students  
• Invitation to subscribe to the Choose 2 Think Podcast
• Invitation to join The Choose 2 Think Podcast & Fired Up Mind Community, a vibrant Facebook group to find encouragement, submit prayer requests, and to share your wins

THIS CLASS IS FOR YOU IF YOU ARE

• sick and tired of feeling overwhelmed and defeated
• discouraged by how you use unhealthy ways to find COMFORT  
• fed-up with toxic, unproductive thinking
• weary from feeling down, wishy-washy, anxious, afraid or isolated
• struggling with a poor body image and negative self-talk and are constantly comparing yourself to others
• longing to get to the roots of what's really eating you
• simply wanting to jump start a healthier lifestyle overall

THE RESULTS

• One giant step forward in your quest toward optimal health and freedom from unhealthy behavior of any type that keeps you feeling defeated or discouraged
• Increased confidence and clarified identity as a child of God
• Real-life practices and tools to help you combat toxic thinking related to root causes, wounds, and harmful emotions
• A kick-start method to help you pivot and find freedom once and for all
• Reduce brain fog and gain mental clarity and focus
• ​Defeat those thoughts and mindsets that are sabotaging your health and well-being! 
• Discover more about the gut/brain and mind/brain connections
• Learn proven techniques to help you take thoughts captive, give thanks in everything, and walk daily with a RENEWED mind

THE FINE PRINT

• This is NOT a medical program in any form.  As with any type of desire lifestyle change, please consult your medical advisor and physician.

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What students are saying

Victoria is an excellent teacher and teaches from her heart, the Lord's Word, and personal experiences. 
​--Nancy, FL

My issue is going to food for comfort.  I will do great for several months, but once I start eating sweets, I really do find it hard to stop. The most common emotion for me overeating is stress. I am naturally a stressful person even though I am constantly talking to myself and saying not to be stressed. I know this is a big contributor. I put a lot of pressure on myself to be there for everyone, helping them sometimes beyond my physical or emotional limits. And when I don't help someone, I feel guilty. Thanks for this class. I want to re-watch videos and spend more time praying and on the homework assignments. I think this will take more than one viewing for me to fully get the benefits you have experienced.
--Jennifer, KY

I appreciate so much your putting these quite complex ideas into accessible terms. And your questions are very provocative. I like the idea of battle and "arsenal." And I like how you let us know what is our responsibility.
--Deborah, KY

Sign up for FIRED UP MIND DIGITAL COURSE with GROUP COACHING here

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Prefer One-on-One COACHING INSTEAD?

Let's Start First with a Thought Strategy Session!

What is the Complimentary Thought Strategy Session?

The Thought Strategy Session serves 3 basic purposes: 

1. We get to know each other a bit! 
2. It offers you an opportunity to privately share with me an area of your life where you're struggling, feeling frustrated, sad, anxious, or stuck. 
3. We can do a bit of brainstorming about your business to gain clarity and direction. I'd love to answer any questions you have!

Spend an hour with me in a relaxed and informal atmosphere, and gain a fresh perspective and valuable feedback on your situation in the form of a Thought Blueprint.  

What is the complimentary Thought Blueprint? 

The Thought Blueprint is a transformational tool that I designed to help my mentees.  Literally, it is two sheets of paper with blocks of text arranged into different categories that will offer you a very detailed and organized way of looking at your issue.  Some folks are really surprised when they see a different angle and fresh perspective. 

Too often, we get stuck in our own heads, and we don't realize just how often we are engaging negative or even toxic thoughts regarding a particular issue.  The Thought Blueprint is designed to help you seek direction and healing that only God can provide for you.  The Blueprint can serve as a launch pad or a starting point for you to grow in your relationship with the Lord and find health in this area of your life where you'd like to find freedom, peace, or purpose. 

Emotional health and wholeness have everything to do with God and very little to do with me or this session and blueprint, for that matter.  My prayerful input is designed to help you ditch the chaos and gain clarity.  It's what I do daily in my own life!  

How does the free session work?

Click the sign-up tab below to email me so we can arrange a time and day that are convenient for your busy schedule.  From there I will send you a Zoom Meeting Invitation.  At your scheduled time, simply click the URL to join the meeting with audio and video options.  You can use any device to join the meeting. 

I'll pray for us and the session as we begin, and then mainly I'll listen and ask questions as you share a bit about your story or business aspirations.   It's really that simple.  Think of us as two gal pals sharing life and enjoying a cup of coffee together!   The time has a way of flying by - then I'll pray us out as well.  

Remember:  Lasting change is with God and God alone.  You are the expert in your life!  God is the real Guide, Healer, and Comforter.  Let's be forward focused together!​

Schedule your THOUGHT STRATEGY SESSION

When will I receive my Personalized Thought Blueprint? 

Following your Thought Strategy Session, I will sort through my notes, pray through what you shared, and input important tidbits of information onto my signature Thought Blueprint.  

Within one- two weeks of your session, I will email you your Thought Blueprint in PDF format for you to view and/or print.  

Is the session confidential?

Everything you tell me in our sessions will be completely confidential unless in the unlikely event:

• I am made aware of an illegal activity that I must, if required by law, report pursuant to valid court order or subpoena
• I deem you or someone else in imminent or likely risk of danger

I will delete and dispose of all handwritten notes I take during the session as well as your personalized Thought Blueprint.

What happens afterward?

It's totally up to you!  You may simply count it all a blessing and move on OR you may desire to work more closely with me in a group, membership, or 1-1 coaching.  No obligations or pressure at all ever! 

Are medical counsel and recommendation offered?

No.  The Thought Strategy Session is in no way meant to replace professional medical counsel and recommendation.  My ministry is not a medical program.  I am not a licensed therapist or counselor. Participants should always consult a physician or other qualified health provider regarding any questions they may have about a medical condition or health objective. 

I bring decades of teaching and advising experience on the university campus to my ministry.  I've written and led Bible studies, facilitated and taught women's small groups, and written published articles.   I am also a Christian mentor, helping and guiding younger women in their pursuits of Christ.   I teach, coach, mentor, write, and speak from personal experience. 

My ministry was rebranded after a personal bout with deep depression in 2016.  Although my OBGYN recommended antidepressants or hormonal replacement therapy as the answer, a dear mentor friend suggested I learn what it meant to "take thoughts captive."   The latter is what I decided to do. 

And with God's help and guidance, my life has never been the same.  I created the life-changing TGIF process (included in my digital Fired Up Mind course) which has helped many women experience personal transformation in their lives and walk daily with renewed minds.  This sounds a bit  lofty--but no worries. We bring it all back to practical applications and methods!

I broadcast weekly on the Choose 2 Think Podcast, sharing amazing and inspiring stories of other "Brain Changers" who have overcome difficult and trying life events by starting first with their thought lives.   The tips and tricks I have learned and employed in my own life are exactly what I'd like to share with you.  They work.  The art of taking thoughts captive is a discipline, and you must be willing to work with God in the process to experience lasting transformation.  

How much do the Thought Strategy Session and the Thought Blueprint cost?

Absolutely nothing.  This is a 100%  free  service provided by my ministry.  I am a Christian Thought Coach, and it is a privilege to me to serve other women  in this way.  And I mean this from the bottom of my heart!  There is no obligation whatsoever.  If you'd like to show support for my  ministry, simply tell others about your experience.  Encourage them to subscribe to the Choose 2 Think Podcast or visit my website here.  Gestures like these would mean the world to me!   

For some participants, it's a once and done!  You're good.  I'm good.  And life goes on. 

What if I would like additional coaching sessions? 

There are 3 options: 

1. one-with-one coaching
2. group coaching
3. monthly membership

If you are pleased with the results from the Thought Strategy Session and would like to continue working with me in any fashion, click the tab below so we can chat further about this life-changing, personal investment. ​

I'm interested!

Coaching needs to be a good fit for both the coach and the participant--this is why the Thought Strategy Session allows us both to pray about working together.    If you'd like to continue your journey by enrolling in the Fired Up Mind Course  with weekly group coaching, please shoot me an email!